What Is Seasonal Affective Disorder?

November 15, 2024
Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of year, typically in the fall and winter months when daylight hours are shorter, although...

The Two Sides of Acceptance

September 5, 2024
by Brady C. Malone, MA, TLLP Acceptance as an approach to emotional regulation is both widely mentioned and misunderstood. This prevalence is, in part, because insights associated with Buddhism and...

Insight through Transference Therapy

July 18, 2024
by Brady C. Malone, MA, TLLP Transference-focused psychotherapy (TFP) is a type of “talk therapy” aimed at helping individuals process conflict both within one’s mind and in relationships. TFP is...

Affective Disorders Can Be Treated

June 17, 2024
Dr. Ray Kamoo, PhD, LP Affective disorders, often referred to as mood disorders, can significantly impact a person’s emotional state. They include depression, bipolar disorder, and anxiety disorders. Their prevalence...

The Less-Known Narcissism

May 23, 2024
by Brady Malone, MA, TLLP Vulnerable narcissism is one of two core expressions of pathological narcissism. The grandiose narcissist makes their accomplishments known, feels entitled to the admiration of others,...

How to strengthen family relationships

March 27, 2020
Spending quality time together is one of the best gifts families can give each other. Quality time doesn’t only help strengthen the family relationship, but also helps provides a strong...

Top 5 ways to rebuild a broken marriage

March 25, 2018
It’s definitely an awful feeling when you realize that your marriage is falling apart. A broken marriage is one of the worst catastrophes anyone won’t want to run into. It...